Stuffed Salmon

Quality Foods

Fat 52%Carbs 23%Protein 24%
Percent Calories

1 package of stuffed salmon (Quality Foods) contains 420 Calories. The macronutrient breakdown is 23% carbs, 52% fat, and 24% protein. This is a good source of protein (43% of your Daily Value), fiber (14% of your Daily Value), and vitamin a (68% of your Daily Value).

Nutrition Facts

For 1 package of stuffed salmon (312g)

NutrientValue%DV
Calories420
Fats23g 29%
Saturated fats9g 43%
Trans fats0g
Cholesterol90mg 30%
Sodium800mg 35%
Carbs23g 8%
Net carbs19g
Fiber4g 14%
Sugar8g
Protein24g
Calcium143mg 14%
Iron1mg 14%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A615μg 68%
Vitamin B12
Vitamin B6
Vitamin C19mg 21%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats9g 43%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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