Stuffed Potato Skins, Broccoli, Cauliflower, Cheddar

Renaissance Food Group

Fat 51%Carbs 37%Protein 11%
Percent Calories

1 stuffed potato skin of stuffed potato skins, broccoli, cauliflower, cheddar (Renaissance Food Group) contains 140 Calories. The macronutrient breakdown is 37% carbs, 51% fat, and 11% protein. This is a good source of vitamin a (58% of your Daily Value) and vitamin c (33% of your Daily Value).

Nutrition Facts

For 1 stuffed potato skin of stuffed potato skins, broccoli, cauliflower, cheddar (109g)

NutrientValue%DV
Calories140
Fats8g 10%
Saturated fats5g 25%
Trans fats0g
Cholesterol25mg 8%
Sodium65mg 3%
Carbs13g 5%
Net carbs11g
Fiber2g 7%
Sugar1g
Protein4g
Calcium104mg 10%
Iron1mg 9%
Potassium
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A525μg 58%
Vitamin B12
Vitamin B6
Vitamin C30mg 33%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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