Stuffed Portabella Mushrooms

Fresh Pak

Fat 27% Carbs 48% Protein 24%
Percent Calories

1 mushrooms of stuffed portabella mushrooms (Fresh Pak) contains 90 Calories. The macronutrient breakdown is 48% carbs, 27% fat, and 24% protein. This is a good source of vitamin a (25% of your Daily Value).

Nutrition Facts

For 1 mushrooms of stuffed portabella mushrooms (128g)

Nutrient Value %DV
Calories 90
Fats 3g 3%
Saturated fats 1g 5%
Trans fats 0g
Cholesterol 10mg 3%
Sodium 160mg 7%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar 2g
Protein 5g
Calcium 104mg 10%
Iron 1mg 9%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 12mg 13%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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