Stuffed Mushrooms, with Harvest Stuffing

Onofrio's

Fat 35% Carbs 50% Protein 15%
Percent Calories

2 oz of stuffed mushrooms, with harvest stuffing (Onofrio's) contains 100 Calories. The macronutrient breakdown is 50% carbs, 35% fat, and 15% protein. This has a moderate calorie density, with 175 Calories per 100g.

Nutrition Facts

For 2 oz of stuffed mushrooms, with harvest stuffing (57g)

Nutrient Value %DV
Calories 100
Fats 4g 5%
Saturated fats 1g 7%
Trans fats 0g
Cholesterol 5mg 2%
Sodium 180mg 8%
Carbs 13g 5%
Net carbs 12g
Fiber 1g 4%
Sugar 6g
Protein 4g
Calcium 64mg 6%
Iron 0mg 0%
Potassium 74mg 2%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 1g 7%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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