Stuffed Jalapenos with Cheddar Cheese

Roundy's

Fat 57% Carbs 34% Protein 9%
Percent Calories

3 pieces of stuffed jalapenos with cheddar cheese (Roundy's) contains 220 Calories. The macronutrient breakdown is 34% carbs, 57% fat, and 9% protein. This has a relatively high calorie density, with 289 Calories per 100g.

Nutrition Facts

For 3 pieces of stuffed jalapenos with cheddar cheese (76g)

Nutrient Value %DV
Calories 220
Fats 14g 18%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 15mg 5%
Sodium 420mg 18%
Carbs 19g 7%
Net carbs 18g
Fiber 1g 4%
Sugar 2g
Protein 5g
Calcium 100mg 10%
Iron 0.4mg 4%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats 3g
Polyunsaturated fats 6g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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