Stuffed Ham and Swiss Chicken Burgers

M&M Meat Shops

Fat 53% Protein 46%
Percent Calories

1 burger of stuffed ham and swiss chicken burgers (M&M Meat Shops) contains 290 Calories. The macronutrient breakdown is 1% carbs, 53% fat, and 46% protein. This is a good source of protein (59% of your Daily Value) and calcium (15% of your Daily Value).

Nutrition Facts

For 1 burger of stuffed ham and swiss chicken burgers (170g)

Nutrient Value %DV
Calories 290
Fats 17g 22%
Saturated fats 7g 35%
Trans fats 0.3g
Cholesterol 80mg 27%
Sodium 610mg 27%
Carbs 1g 0.4%
Net carbs 0g
Fiber 1g 4%
Sugar 0g
Protein 33g
Calcium 150mg 15%
Iron 0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 90μg 10%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.3g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes