Strawberry Shortcake Parfait

Chicago Sweet Connection Bakery

Fat 33%Carbs 64%
Percent Calories

1 serving of strawberry shortcake parfait (Chicago Sweet Connection Bakery) contains 890 Calories. The macronutrient breakdown is 64% carbs, 33% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 serving of strawberry shortcake parfait (369g)

NutrientValue%DV
Calories890
Fats35g 45%
Saturated fats35g 175%
Trans fats0g
Cholesterol115mg 38%
Sodium480mg 21%
Carbs151g 55%
Net carbs146g
Fiber5g 18%
Sugar118g
Protein8g
Calcium172mg 17%
Iron2mg 25%
Potassium135mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar118g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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