Strawberry Shortcake Parfait

Chicago Sweet Connection Bakery

Fat 33% Carbs 64%
Percent Calories

1 serving of strawberry shortcake parfait (Chicago Sweet Connection Bakery) contains 890 Calories. The macronutrient breakdown is 64% carbs, 33% fat, and 3% protein. This is a good source of fiber (18% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 1 serving of strawberry shortcake parfait (369g)

Nutrient Value %DV
Calories 890
Fats 35g 45%
Saturated fats 35g 175%
Trans fats 0g
Cholesterol 115mg 38%
Sodium 480mg 21%
Carbs 151g 55%
Net carbs 146g
Fiber 5g 18%
Sugar 118g
Protein 8g
Calcium 172mg 17%
Iron 2mg 25%
Potassium 135mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 118g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 35g 175%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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