Strawberry Shortcake Jelly Roll

Carbs 85%
Percent Calories

1 servings of strawberry shortcake jelly roll contains 341 Calories. The macronutrient breakdown is 85% carbs, 8% fat, and 7% protein. This is a good source of potassium (7% of your Daily Value) and vitamin c (81% of your Daily Value).

Makes
8 servings
Prep Time
75 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Combine the strawberries and 1/4 cup sugar in a medium bowl. Cover and chill 1 hour; stir occasionally. Preheat oven to 400. Coat a 15 x 10-inch jelly-roll pan with cooking spray; line bottom of pan with wax paper. Coat wax paper with cooking spray. Lightly spoon flour into a dry measuring cup; level with a knife. Combine flour, baking powder, and salt, stirring with a whisk. Set aside. Place remaining 1/2 cup sugar, egg whites, and egg yolks in a large bowl; beat with a mixer at high speed until pale and fluffy (about 5 minutes). Stir in lemon rind and vanilla. Sift half of flour mixture over egg mixture; fold in. Repeat procedure with remaining flour mixture. Spoon batter into prepared pan; spread evenly. Bake at 400 for 10 minutes or until cake springs back when touched lightly in center. Loosen cake from sides of pan; turn out onto a dishtowel dusted with powdered sugar. Carefully peel off wax paper; let cake cool 2 minutes. Starting at narrow end, roll up cake and towel together. Place, seam side down, on a wire rack; cool completely (about 1 hour). Unroll carefully; remove towel. Spread jam over cake, leaving a 1/2-inch border. Reroll cake, and place, seam side down, on a platter. Cut into 8 slices. Beat cream with a mixer at high speed until stiff peaks form. Serve strawberries and whipped cream with cake. Garnish with orange rind, if desired.
  2. (source: https://www.myrecipes.com/recipe/strawberry-shortcake-jelly-roll)

Nutrition Facts

For 1 servings of strawberry shortcake jelly roll (234g)

NutrientValue%DV
Calories341
Fats3g 4%
Saturated fats1g 6%
Trans fats0g
Cholesterol72mg 24%
Sodium136mg 6%
Carbs73g 27%
Net carbs70g
Fiber3g 11%
Sugar27g
Protein6g
Calcium71mg 7%
Iron1mg 13%
Potassium346mg 7%
Vitamin D0.4μg 2%
Vitamins and Minerals
Alpha carotene2μg
Beta carotene15μg
Caffeine0mg
Choline66mg 12%
Copper0.1mg 13%
Fluoride15μg
Folate (B9)46μg 12%
Lycopene0μg
Magnesium23mg 6%
Manganese1mg 23%
Niacin1mg 4%
Pantothenic acid0.4mg 8%
Phosphorus124mg 18%
Retinol31μg
Riboflavin (B2)0.2mg 16%
Selenium14μg 25%
Theobromine0mg
Thiamine0mg 4%
Vitamin A IU132IU
Vitamin A33μg 4%
Vitamin B120.1μg 6%
Vitamin B60.1mg 5%
Vitamin C73mg 81%
Vitamin D IU14IU
Vitamin D20μg
Vitamin D30.4μg
Vitamin E1mg 4%
Vitamin K3μg 2%
Zinc0.4mg 4%
Sugars
Sugar27g
Sucrose19g
Glucose2g
Fructose3g
Lactose0g
Maltose0g
Galactose0g
Starch0.1g
Fats
Saturated fats1g 6%
Monounsaturated fats1g
Polyunsaturated fats1g
Trans fats0g
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)0g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.3g
Arginine0.3g
Aspartic acid1g
Cystine0.1g
Glutamic acid1g
Glycine0.2g
Histidine0.1g
Hydroxyproline0g
Isoleucine0.3g
Leucine1g
Lysine0.4g
Methionine0.1g
Phenylalanine0.3g
Proline0.3g
Serine0.4g
Threonine0.2g
Tryptophan0g
Tyrosine0.2g
Valine0.4g

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