Strawberries

Frozen, unsweetened

Strawberries
Carbs 93%
Percent Calories

½ cup, thawed of strawberries (Frozen, unsweetened) contains 39 Calories. The macronutrient breakdown is 93% carbs, 3% fat, and 4% protein. This is a good source of vitamin c (51% of your Daily Value).

Nutrition Facts

For ½ cup, thawed of strawberries (111g)

Nutrient Value %DV
Calories 39
Fats 0.1g 0.2%
Saturated fats 0g 0%
Trans fats
Cholesterol 0mg 0%
Sodium 2mg 0.1%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 8%
Sugar 5g
Protein 0.5g
Calcium 18mg 2%
Iron 1mg 10%
Potassium 164mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 30μg
Caffeine 0mg
Choline 6mg 1%
Copper 0.1mg 6%
Fluoride
Folate (B9) 19μg 5%
Lycopene 0μg
Magnesium 12mg 3%
Manganese 0.3mg 14%
Niacin 1mg 3%
Pantothenic acid 0.1mg 2%
Phosphorus 14mg 2%
Retinol 0μg
Riboflavin (B2) 0mg 3%
Selenium 1μg 1%
Theobromine 0mg
Thiamine 0mg 2%
Vitamin A IU 50IU
Vitamin A 2μg 0.2%
Vitamin B12 0μg 0%
Vitamin B6 0mg 2%
Vitamin C 46mg 51%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 0.3mg 2%
Vitamin K 2μg 2%
Zinc 0.1mg 1%
Sugars
Sugar 5g
Sucrose 0.4g
Glucose 2g
Fructose 2g
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0%
Monounsaturated fats 0g
Polyunsaturated fats 0.1g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0g
Arginine 0g
Aspartic acid 0.1g
Cystine 0g
Glutamic acid 0.1g
Glycine 0g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0g
Lysine 0g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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