Strawberries

Frozen, sweetened, sliced

Carbs 97%
Percent Calories

1 cup, thawed of strawberries (Frozen, sweetened, sliced) contains 245 Calories. The macronutrient breakdown is 97% carbs, 1% fat, and 2% protein. This is a good source of fiber (17% of your Daily Value) and vitamin c (117% of your Daily Value).

Nutrition Facts

For 1 cup, thawed of strawberries (255g)

Nutrient Value %DV
Calories 245
Fats 0.3g 0.4%
Saturated fats 0g 0.1%
Trans fats
Cholesterol 0mg 0%
Sodium 8mg 0.3%
Carbs 66g 24%
Net carbs 61g
Fiber 5g 17%
Sugar 61g
Protein 1g
Calcium 28mg 3%
Iron 2mg 19%
Potassium 250mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene 0μg
Beta carotene 36μg
Caffeine 0mg
Choline 12mg 2%
Copper 0.1mg 6%
Fluoride
Folate (B9) 38μg 10%
Lycopene 0μg
Magnesium 18mg 4%
Manganese 1mg 28%
Niacin 1mg 6%
Pantothenic acid 0.3mg 6%
Phosphorus 33mg 5%
Retinol 0μg
Riboflavin (B2) 0.1mg 10%
Selenium 2μg 3%
Theobromine 0mg
Thiamine 0mg 3%
Vitamin A IU 61IU
Vitamin A 3μg 0.3%
Vitamin B12 0μg 0%
Vitamin B6 0.1mg 6%
Vitamin C 106mg 117%
Vitamin D IU 0IU
Vitamin D2
Vitamin D3
Vitamin E 1mg 4%
Vitamin K 4μg 4%
Zinc 0.2mg 1%
Sugars
Sugar 61g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0g 0.1%
Monounsaturated fats 0g
Polyunsaturated fats 0.2g
Trans fats
Fatty Acids
Total omega 3 0g
Total omega 6 0g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA) 0g
Eicosapentaenoic Acid (EPA) 0g
Docosapentaenoic Acid (DPA) 0g
Amino Acids
Alanine 0.1g
Arginine 0.1g
Aspartic acid 0.3g
Cystine 0g
Glutamic acid 0.2g
Glycine 0.1g
Histidine 0g
Hydroxyproline
Isoleucine 0g
Leucine 0.1g
Lysine 0.1g
Methionine 0g
Phenylalanine 0g
Proline 0g
Serine 0.1g
Threonine 0g
Tryptophan 0g
Tyrosine 0g
Valine 0g

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