Sticky Cinnamon Toaster Pastries

Flings

Fat 19% Carbs 62% Protein 19%
Percent Calories

1 pastry of sticky cinnamon toaster pastries (Flings) contains 150 Calories. The macronutrient breakdown is 62% carbs, 19% fat, and 19% protein. This is a good source of protein (18% of your Daily Value) and fiber (54% of your Daily Value).

Nutrition Facts

For 1 pastry of sticky cinnamon toaster pastries (59g)

Nutrient Value %DV
Calories 150
Fats 5g 6%
Saturated fats 0.5g 2%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 33g 12%
Net carbs 18g
Fiber 15g 54%
Sugar 0.5g
Protein 10g
Calcium 80mg 8%
Iron 1mg 8%
Potassium 120mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 0.5g 2%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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