Steakhouse Seasoned Beef, Filet Mignon Roast

Trader Joe's

Fat 19%Protein 75%
Percent Calories

4 oz of steakhouse seasoned beef, filet mignon roast (Trader Joe's) contains 140 Calories. The macronutrient breakdown is 6% carbs, 19% fat, and 75% protein. This is a good source of protein (46% of your Daily Value).

Nutrition Facts

For 4 oz of steakhouse seasoned beef, filet mignon roast (113g)

NutrientValue%DV
Calories140
Fats3g 4%
Saturated fats1g 5%
Trans fats0g
Cholesterol65mg 22%
Sodium400mg 17%
Carbs2g 1%
Net carbs2g
Fiber0g 0%
Sugar0g
Protein26g
Calcium0mg 0%
Iron3mg 34%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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