Steak Picahna, 8 oz, With Sauteed Mushrooms, Pepper Sauce and Vegetables
Scores Chicken & Ribs
517 g of steak picahna, 8 oz, with sauteed mushrooms, pepper sauce and vegetables (Scores Chicken & Ribs) contains 670 Calories. The macronutrient breakdown is 14% carbs, 54% fat, and 32% protein. This is a good source of protein (96% of your Daily Value) and fiber (18% of your Daily Value).
Nutrition Facts
For 517 g of steak picahna, 8 oz, with sauteed mushrooms, pepper sauce and vegetables
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 670 | |
| Fats | 40g | 51% |
| Saturated fats | 9g | 45% |
| Trans fats | 0g | |
| Cholesterol | 145mg | 48% |
| Sodium | 1370mg | 60% |
| Carbs | 24g | 9% |
| Net carbs | 19g | |
| Fiber | 5g | 18% |
| Sugar | 10g | |
| Protein | 54g | |
| Calcium | – | |
| Iron | – | |
| Potassium | – | |
| Vitamin D | – | |
| Vitamins and Minerals | ||
| Alpha carotene | – | |
| Beta carotene | – | |
| Caffeine | – | |
| Choline | – | |
| Copper | – | |
| Fluoride | – | |
| Folate (B9) | – | |
| Lycopene | – | |
| Magnesium | – | |
| Manganese | – | |
| Niacin | – | |
| Pantothenic acid | – | |
| Phosphorus | – | |
| Retinol | – | |
| Riboflavin (B2) | – | |
| Selenium | – | |
| Theobromine | – | |
| Thiamine | – | |
| Vitamin A IU | – | |
| Vitamin A | – | |
| Vitamin B12 | – | |
| Vitamin B6 | – | |
| Vitamin C | – | |
| Vitamin D IU | – | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | – | |
| Vitamin K | – | |
| Zinc | – | |
| Sugars | ||
| Sugar | 10g | |
| Sucrose | – | |
| Glucose | – | |
| Fructose | – | |
| Lactose | – | |
| Maltose | – | |
| Galactose | – | |
| Starch | – | |
| Fats | ||
| Saturated fats | 9g | 45% |
| Monounsaturated fats | – | |
| Polyunsaturated fats | – | |
| Trans fats | 0g | |
| Fatty Acids | ||
| Total omega 3 | – | |
| Total omega 6 | – | |
| Alpha Linolenic Acid (ALA) | – | |
| Docosahexaenoic Acid (DHA) | – | |
| Eicosapentaenoic Acid (EPA) | – | |
| Docosapentaenoic Acid (DPA) | – | |
| Amino Acids | ||
| Alanine | – | |
| Arginine | – | |
| Aspartic acid | – | |
| Cystine | – | |
| Glutamic acid | – | |
| Glycine | – | |
| Histidine | – | |
| Hydroxyproline | – | |
| Isoleucine | – | |
| Leucine | – | |
| Lysine | – | |
| Methionine | – | |
| Phenylalanine | – | |
| Proline | – | |
| Serine | – | |
| Threonine | – | |
| Tryptophan | – | |
| Tyrosine | – | |
| Valine | – | |
Similar Foods
- Peppercorn Top Sirloin with Mushrooms seasoned 10-ounce top sirloin steak with sauteed mushrooms in Alfredo sauce, steamed broccoli, and Low-Carb creamy mashed cauliflower - Ruby Tuesday
- Sauteed Onions, Peppers and Mushrooms, Burger Topping Ninety Nine Restaurants
- Chili Verde Sauce, with Pork and Rice Vegetables Omaha Steaks
Recipes
Protein Veggie Omelet Mushrooms and peppers in combination with the eggs and cottage cheese provides fiber and protein to keep you feeling fuller longer.
