Steak 'N Mac

Night Hawk

Fat 54% Carbs 18% Protein 28%
Percent Calories

1 serving of steak 'n mac (Night Hawk) contains 400 Calories. The macronutrient breakdown is 18% carbs, 54% fat, and 28% protein. This is a good source of protein (50% of your Daily Value), potassium (8% of your Daily Value), and calcium (19% of your Daily Value).

Nutrition Facts

For 1 serving of steak 'n mac (203g)

Nutrient Value %DV
Calories 400
Fats 24g 31%
Saturated fats 6g 30%
Trans fats 0.5g
Cholesterol 85mg 28%
Sodium 520mg 23%
Carbs 18g 7%
Net carbs 18g
Fiber 0.5g 2%
Sugar 3g
Protein 28g
Calcium 190mg 19%
Iron 3mg 37%
Potassium 393mg 8%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0.5g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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