Steak 'n Mac

Night Hawk

Fat 51% Carbs 19% Protein 30%
Percent Calories

1 tray of steak 'n mac (Night Hawk) contains 400 Calories. The macronutrient breakdown is 19% carbs, 51% fat, and 30% protein. This is a good source of protein (52% of your Daily Value), calcium (20% of your Daily Value), and vitamin a (17% of your Daily Value).

Nutrition Facts

For 1 tray of steak 'n mac (200g)

Nutrient Value %DV
Calories 400
Fats 22g 28%
Saturated fats 9g 45%
Trans fats
Cholesterol 80mg 27%
Sodium 700mg 30%
Carbs 19g 7%
Net carbs 19g
Fiber 0g 0%
Sugar 3g
Protein 29g
Calcium 200mg 20%
Iron 2mg 23%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 150μg 17%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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