Steak 'N Broccoli

Night Hawk

Fat 64% Protein 30%
Percent Calories

6 ounces of steak 'n broccoli (Night Hawk) contains 310 Calories. The macronutrient breakdown is 6% carbs, 64% fat, and 30% protein. This is a good source of protein (41% of your Daily Value) and potassium (11% of your Daily Value).

Nutrition Facts

For 6 ounces of steak 'n broccoli (170g)

Nutrient Value %DV
Calories 310
Fats 22g 28%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 520mg 23%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 1g
Protein 23g
Calcium 54mg 5%
Iron 2mg 25%
Potassium 512mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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