Sprouted Whole Grain Pretzels

Columbia County Bread

Fat 13% Carbs 58% Protein 29%
Percent Calories

1 oz. of sprouted whole grain pretzels (Columbia County Bread) contains 55 Calories. The macronutrient breakdown is 58% carbs, 13% fat, and 29% protein. This is a good source of fiber (18% of your Daily Value).

Nutrition Facts

For 1 oz. of sprouted whole grain pretzels

Nutrient Value %DV
Calories 55
Fats 1g 1%
Saturated fats
Trans fats
Cholesterol 0mg 0%
Sodium 225mg 10%
Carbs 10g 4%
Net carbs 5g
Fiber 5g 18%
Sugar 0g
Protein 5g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats
Monounsaturated fats
Polyunsaturated fats
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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