Sprouted Pili Nuts

Pure Traditions

Fat 92%
Percent Calories

1 oz of sprouted pili nuts (Pure Traditions) contains 200 Calories. The macronutrient breakdown is 2% carbs, 92% fat, and 6% protein. This has a relatively high calorie density, with 714 Calories per 100g.

Nutrition Facts

For 1 oz of sprouted pili nuts (28g)

Nutrient Value %DV
Calories 200
Fats 21g 27%
Saturated fats 8g 41%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 95mg 4%
Carbs 1g 0.4%
Net carbs 0.5g
Fiber 0.5g 2%
Sugar 0g
Protein 3g
Calcium 38mg 4%
Iron 1mg 12%
Potassium 134mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 8g 41%
Monounsaturated fats 10g
Polyunsaturated fats 2g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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