Spreadable Cream Cheese, Smoked Salmon, Light

Irresistibles

Fat 67%Carbs 20%Protein 13%
Percent Calories

2 tbsp of spreadable cream cheese, smoked salmon, light (Irresistibles) contains 60 Calories. The macronutrient breakdown is 20% carbs, 67% fat, and 13% protein. This has a moderate calorie density, with 200 Calories per 100g.

Nutrition Facts

For 2 tbsp of spreadable cream cheese, smoked salmon, light (30g)

NutrientValue%DV
Calories60
Fats5g 6%
Saturated fats3g 15%
Trans fats0.2g
Cholesterol20mg 7%
Sodium250mg 11%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar2g
Protein2g
Calcium40mg 4%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 15%
Monounsaturated fats
Polyunsaturated fats
Trans fats0.2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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