Spreadable Cheese, White Sharp Cheddar

The Brewster House

Fat 74%Carbs 11%Protein 15%
Percent Calories

2 tbsp of spreadable cheese, white sharp cheddar (The Brewster House) contains 110 Calories. The macronutrient breakdown is 11% carbs, 74% fat, and 15% protein. This has a relatively high calorie density, with 355 Calories per 100g.

Nutrition Facts

For 2 tbsp of spreadable cheese, white sharp cheddar (31g)

NutrientValue%DV
Calories110
Fats9g 12%
Saturated fats5g 23%
Trans fats0g
Cholesterol25mg 8%
Sodium160mg 7%
Carbs3g 1%
Net carbs3g
Fiber0g 0%
Sugar3g
Protein4g
Calcium100mg 10%
Iron0mg 0%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar3g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats5g 23%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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