Spinach With Vodka Sauce Manicotti

Severino Homemade

Fat 30% Carbs 52% Protein 18%
Percent Calories

134 g of spinach with vodka sauce manicotti (Severino Homemade) contains 230 Calories. The macronutrient breakdown is 52% carbs, 30% fat, and 18% protein. This is a good source of protein (20% of your Daily Value) and calcium (17% of your Daily Value).

Nutrition Facts

For 134 g of spinach with vodka sauce manicotti (134g)

Nutrient Value %DV
Calories 230
Fats 8g 10%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 360mg 16%
Carbs 31g 11%
Net carbs 28g
Fiber 3g 11%
Sugar 1g
Protein 11g
Calcium 174mg 17%
Iron 2mg 20%
Potassium 269mg 6%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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