Spinach, Roasted Vegetable and Goat Cheese Pizza

Blue Menu, Thin and Crispy - President's Choice

Fat 29% Carbs 56% Protein 15%
Percent Calories

¼ pizza of spinach, roasted vegetable and goat cheese pizza (Blue Menu, Thin and Crispy - President's Choice) contains 190 Calories. The macronutrient breakdown is 56% carbs, 29% fat, and 15% protein. This has a moderate calorie density, with 209 Calories per 100g.

Nutrition Facts

For ¼ pizza of spinach, roasted vegetable and goat cheese pizza (91g)

Nutrient Value %DV
Calories 190
Fats 6g 8%
Saturated fats 3g 15%
Trans fats
Cholesterol 5mg 2%
Sodium 280mg 12%
Carbs 26g 9%
Net carbs 23g
Fiber 3g 11%
Sugar
Protein 7g
Calcium 80mg 8%
Iron 1mg 15%
Potassium 220mg 5%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 72μg 8%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 3g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 15%
Monounsaturated fats 1g
Polyunsaturated fats 1g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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