Spinach Lasagna

Trader Joe's

Fat 47% Carbs 30% Protein 23%
Percent Calories

1 container of spinach lasagna (Trader Joe's) contains 340 Calories. The macronutrient breakdown is 30% carbs, 47% fat, and 23% protein. This is a good source of protein (36% of your Daily Value), fiber (14% of your Daily Value), and calcium (52% of your Daily Value).

Nutrition Facts

For 1 container of spinach lasagna (298g)

Nutrient Value %DV
Calories 340
Fats 18g 23%
Saturated fats 10g 50%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 620mg 27%
Carbs 26g 9%
Net carbs 22g
Fiber 4g 14%
Sugar 6g
Protein 20g
Calcium 520mg 52%
Iron 4mg 45%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 1200μg 133%
Vitamin B12
Vitamin B6
Vitamin C 36mg 40%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 10g 50%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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