Spinach Dip

Spinach & Artichoke Dip, appetizer - Applebee's

Fat 60%Carbs 32%
Percent Calories

1 tray of spinach dip (Spinach & Artichoke Dip, appetizer - Applebee's) contains 1390 Calories. The macronutrient breakdown is 32% carbs, 60% fat, and 9% protein. This is a good source of protein (54% of your Daily Value), fiber (32% of your Daily Value), and vitamin a (50% of your Daily Value).

Nutrition Facts

For 1 tray of spinach dip (170g)

NutrientValue%DV
Calories1390
Fats93g 119%
Saturated fats25g 125%
Trans fats
Cholesterol61mg 20%
Sodium2750mg 120%
Carbs111g 40%
Net carbs102g
Fiber9g 32%
Sugar
Protein30g
Calcium100mg 10%
Iron0.5mg 6%
Potassium0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A450μg 50%
Vitamin B12
Vitamin B6
Vitamin C14mg 15%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose0g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats25g 125%
Monounsaturated fats0g
Polyunsaturated fats0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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