Spinach & Cheese Manicotti

Priano

Fat 32% Carbs 45% Protein 23%
Percent Calories

3 pieces of spinach & cheese manicotti (Priano) contains 290 Calories. The macronutrient breakdown is 45% carbs, 32% fat, and 23% protein. This is a good source of protein (29% of your Daily Value) and calcium (27% of your Daily Value).

Nutrition Facts

For 3 pieces of spinach & cheese manicotti (140g)

Nutrient Value %DV
Calories 290
Fats 10g 13%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 60mg 20%
Sodium 480mg 21%
Carbs 32g 12%
Net carbs 30g
Fiber 2g 7%
Sugar 5g
Protein 16g
Calcium 270mg 27%
Iron 2mg 28%
Potassium 210mg 4%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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