Spinach & Asiago Ravioli

365 by Whole Foods Market

Fat 24% Carbs 58% Protein 18%
Percent Calories

4 ½ oz of spinach & asiago ravioli (365 by Whole Foods Market) contains 320 Calories. The macronutrient breakdown is 58% carbs, 24% fat, and 18% protein. This is a good source of protein (27% of your Daily Value) and calcium (26% of your Daily Value).

Nutrition Facts

For 4 ½ oz of spinach & asiago ravioli (126g)

Nutrient Value %DV
Calories 320
Fats 9g 12%
Saturated fats 4g 18%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 220mg 10%
Carbs 48g 17%
Net carbs 47g
Fiber 1g 4%
Sugar 0g
Protein 15g
Calcium 260mg 26%
Iron 3mg 34%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 30μg 3%
Vitamin B12
Vitamin B6
Vitamin C 4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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