Spicy Vegan Potstickers

Spicy Vegan Potstickers
Fat 48%Carbs 42%Protein 10%
Percent Calories

1 servings of spicy vegan potstickers contains 645 Calories. The macronutrient breakdown is 42% carbs, 48% fat, and 10% protein. This is a good source of protein (30% of your Daily Value), fiber (16% of your Daily Value), and potassium (21% of your Daily Value).

Makes
2 servings
Prep Time
15 minutes
Cook Time
30 minutes

Ingredients

Directions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add minced mushrooms and sauté until golden brown, about 5 minutes. Add shredded cabbage and cook for another 8-10 minutes until soft.
  3. Stir in hoisin sauce, onion flakes, scallions, garlic powder, and ginger. Set aside to cool.
  4. Prepare the dipping sauce by mixing soy sauce, rice wine vinegar, red pepper flakes, and remaining scallions in a small bowl.
  5. Arrange gyoza wrappers on parchment-lined baking sheets with a small bowl of water nearby.
  6. Once the filling is cool, place a teaspoon of filling in the center of each wrapper. Wet the edges with water, fold into a half-moon, and seal by pinching the edges. Repeat with remaining wrappers.
  7. Heat vegetable oil in a large skillet over medium heat. Cook potstickers in batches for 1-2 minutes until browned. Add 1/2 cup water, cover, and steam for 3 minutes until dough is cooked. Transfer to a paper-towel-lined plate and repeat.
  8. Serve potstickers with the prepared dipping sauce.

Nutrition Facts

For 1 servings of spicy vegan potstickers (417g)

NutrientValue%DV
Calories645
Fats35g 44%
Saturated fats3g 14%
Trans fats0.2g
Cholesterol9mg 3%
Sodium1783mg 78%
Carbs69g 25%
Net carbs65g
Fiber4g 16%
Sugar6g
Protein17g
Calcium224mg 22%
Iron5mg 67%
Potassium996mg 21%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene1μg
Beta carotene3790μg
Caffeine0mg
Choline41mg 8%
Copper1mg 83%
Fluoride0μg
Folate (B9)212μg 53%
Lycopene0μg
Magnesium67mg 16%
Manganese1mg 47%
Niacin11mg 68%
Pantothenic acid2mg 38%
Phosphorus292mg 42%
Retinol4μg
Riboflavin (B2)1mg 80%
Selenium56μg 102%
Theobromine0mg
Thiamine1mg 52%
Vitamin A IU6329IU
Vitamin A319μg 35%
Vitamin B120.1μg 5%
Vitamin B61mg 39%
Vitamin C65mg 72%
Vitamin D IU3IU
Vitamin D20.1μg
Vitamin D30μg
Vitamin E6mg 43%
Vitamin K77μg 64%
Zinc2mg 20%
Sugars
Sugar6g
Sucrose0g
Glucose0g
Fructose0g
Lactose0g
Maltose0g
Galactose0g
Starch0g
Fats
Saturated fats3g 14%
Monounsaturated fats22g
Polyunsaturated fats8g
Trans fats0.2g
Fatty Acids
Total omega 31g
Total omega 64g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine1g
Arginine1g
Aspartic acid1g
Cystine0.3g
Glutamic acid5g
Glycine1g
Histidine0.4g
Hydroxyproline0g
Isoleucine1g
Leucine1g
Lysine1g
Methionine0.3g
Phenylalanine1g
Proline1g
Serine1g
Threonine1g
Tryptophan0.3g
Tyrosine0.4g
Valine1g

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