Spicy Tiger Roll

AFC

Fat 45% Carbs 46% Protein 9%
Percent Calories

11 ³⁄₁₆ ounces of spicy tiger roll (AFC) contains 680 Calories. The macronutrient breakdown is 46% carbs, 45% fat, and 9% protein. This is a good source of protein (29% of your Daily Value) and iron (75% of your Daily Value).

Nutrition Facts

For 11 ³⁄₁₆ ounces of spicy tiger roll (317g)

Nutrient Value %DV
Calories 680
Fats 34g 44%
Saturated fats 9g 45%
Trans fats 0g
Cholesterol 45mg 15%
Sodium 1940mg 84%
Carbs 78g 28%
Net carbs 76g
Fiber 2g 7%
Sugar 27g
Protein 16g
Calcium 8mg 1%
Iron 6mg 75%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 27g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 9g 45%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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