Spicy Three Pepper Snacks Melba Toast

Old London

Fat 23%Carbs 63%Protein 14%
Percent Calories

1 serving of spicy three pepper snacks melba toast (Old London) contains 110 Calories. The macronutrient breakdown is 63% carbs, 23% fat, and 14% protein. This has a relatively high calorie density, with 393 Calories per 100g.

Nutrition Facts

For 1 serving of spicy three pepper snacks melba toast (28g)

NutrientValue%DV
Calories110
Fats3g 4%
Saturated fats2g 8%
Trans fats0g
Cholesterol
Sodium290mg 13%
Carbs18g 7%
Net carbs16g
Fiber2g 7%
Sugar1g
Protein4g
Calcium20mg 2%
Iron1mg 9%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU100IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar1g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats1g
Polyunsaturated fats0g
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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