Spicy Steak and Broccoli, White Rice, Large

Samurai Sam's Teriyaki Grill

Fat 15% Carbs 64% Protein 21%
Percent Calories

1 serving of spicy steak and broccoli, white rice, large (Samurai Sam's Teriyaki Grill) contains 810 Calories. The macronutrient breakdown is 64% carbs, 15% fat, and 21% protein. This is a good source of protein (77% of your Daily Value) and fiber (14% of your Daily Value).

Nutrition Facts

For 1 serving of spicy steak and broccoli, white rice, large (662g)

Nutrient Value %DV
Calories 810
Fats 13g 17%
Saturated fats 5g 25%
Trans fats 0g
Cholesterol 95mg 32%
Sodium 940mg 41%
Carbs 128g 47%
Net carbs 124g
Fiber 4g 14%
Sugar 26g
Protein 43g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 26g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 5g 25%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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