Spicy Sesame-Seared Ahi Tuna

Granite City Food & Brewery

Fat 42% Carbs 28% Protein 30%
Percent Calories

1 serving of spicy sesame-seared ahi tuna (Granite City Food & Brewery) contains 580 Calories. The macronutrient breakdown is 28% carbs, 42% fat, and 30% protein. This is a good source of protein (80% of your Daily Value) and fiber (39% of your Daily Value).

Nutrition Facts

For 1 serving of spicy sesame-seared ahi tuna

Nutrient Value %DV
Calories 580
Fats 28g 36%
Saturated fats 4g 20%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 4990mg 217%
Carbs 41g 15%
Net carbs 30g
Fiber 11g 39%
Sugar 18g
Protein 45g
Calcium
Iron
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 18g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 4g 20%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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