Spicy Queso Real Cheese Snack

Parm Crisps

Fat 64% Carbs 10% Protein 26%
Percent Calories

19 crisps of spicy queso real cheese snack (Parm Crisps) contains 160 Calories. The macronutrient breakdown is 10% carbs, 64% fat, and 26% protein. This is a good source of protein (18% of your Daily Value) and calcium (29% of your Daily Value).

Nutrition Facts

For 19 crisps of spicy queso real cheese snack (28g)

Nutrient Value %DV
Calories 160
Fats 11g 14%
Saturated fats 7g 35%
Trans fats 0g
Cholesterol 35mg 12%
Sodium 320mg 14%
Carbs 4g 1%
Net carbs 4g
Fiber 0.5g 2%
Sugar 0g
Protein 10g
Calcium 290mg 29%
Iron 0.2mg 3%
Potassium 55mg 1%
Vitamin D 0.2μg 1%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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