Spicy Pecan

Sun Nuts

Fat 76%Carbs 19%
Percent Calories

1 package of spicy pecan (Sun Nuts) contains 220 Calories. The macronutrient breakdown is 19% carbs, 76% fat, and 5% protein. This has a relatively high calorie density, with 512 Calories per 100g.

Nutrition Facts

For 1 package of spicy pecan (43g)

NutrientValue%DV
Calories220
Fats20g 26%
Saturated fats2g 8%
Trans fats0g
Cholesterol0mg 0%
Sodium240mg 10%
Carbs11g 4%
Net carbs8g
Fiber3g 11%
Sugar7g
Protein3g
Calcium20mg 2%
Iron1mg 11%
Potassium130mg 3%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 8%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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