Spicy Guacamole Singles

Park Street Deli

Fat 72%Carbs 23%
Percent Calories

1 mini cup of spicy guacamole singles (Park Street Deli) contains 80 Calories. The macronutrient breakdown is 23% carbs, 72% fat, and 5% protein. This has a relatively low calorie density, with 140 Calories per 100g.

Nutrition Facts

For 1 mini cup of spicy guacamole singles (57g)

NutrientValue%DV
Calories80
Fats7g 9%
Saturated fats1g 5%
Trans fats0g
Cholesterol0mg 0%
Sodium220mg 10%
Carbs5g 2%
Net carbs1g
Fiber4g 14%
Sugar0.5g
Protein1g
Calcium10mg 1%
Iron0.4mg 5%
Potassium250mg 5%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats1g 5%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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