Spicy Grilled Chicken Sandwich

Ranch1

Fat 23% Carbs 55% Protein 22%
Percent Calories

9 oz of spicy grilled chicken sandwich (Ranch1) contains 420 Calories. The macronutrient breakdown is 55% carbs, 23% fat, and 22% protein. This is a good source of protein (41% of your Daily Value).

Nutrition Facts

For 9 oz of spicy grilled chicken sandwich (255g)

Nutrient Value %DV
Calories 420
Fats 11g 14%
Saturated fats 2g 8%
Trans fats
Cholesterol 35mg 12%
Sodium 620mg 27%
Carbs 58g 21%
Net carbs 55g
Fiber 3g 11%
Sugar
Protein 23g
Calcium 60mg 6%
Iron 2mg 20%
Potassium 0mg 0%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 36μg 4%
Vitamin B12
Vitamin B6
Vitamin C 9mg 10%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar
Sucrose
Glucose 7g
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 0g
Polyunsaturated fats 0g
Trans fats
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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