Spicy Crab Roll

Sushic

Fat 49%Carbs 43%
Percent Calories

10 pieces of spicy crab roll (Sushic) contains 420 Calories. The macronutrient breakdown is 43% carbs, 49% fat, and 8% protein. This is a good source of protein (14% of your Daily Value).

Nutrition Facts

For 10 pieces of spicy crab roll (245g)

NutrientValue%DV
Calories420
Fats23g 29%
Saturated fats4g 18%
Trans fats0g
Cholesterol15mg 5%
Sodium1140mg 50%
Carbs45g 16%
Net carbs43g
Fiber2g 7%
Sugar8g
Protein8g
Calcium28mg 3%
Iron3mg 38%
Potassium80mg 2%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A0μg 0%
Vitamin B12
Vitamin B6
Vitamin C0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar8g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats4g 18%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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