Spicy California Salmon Stack

Spicy California Salmon Stack
Fat 33% Carbs 32% Protein 35%
Percent Calories

4 stacks of spicy california salmon stack contains 1126 Calories. The macronutrient breakdown is 32% carbs, 33% fat, and 35% protein. This is a good source of protein (176% of your Daily Value), fiber (36% of your Daily Value), and vitamin d (357% of your Daily Value).

Makes
4 stacks
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook rice according to package directions, omitting salt and oil. When rice is done, add rice vinegar and stir. Evenly spread rice on a sheet pan to cool.
  2. In a small bowl combine sliced cucumber and chives. In another small bowl combine mayonnaise and sriracha sauce.
  3. Using a 1 cup dry measuring cup, layer ¼ cup cucumber, then 2 tablespoon of avocado, then ¼ of the salmon, and 1/3 cup rice. Carefully turn the cup upside down to turn the stack out onto a plate, lightly tapping the bottom of the cup if necessary.
  4. Sprinkle with sesame seeds and drizzle with 1 teaspoon soy sauce and sriracha mayonnaise. Repeat with remaining ingredients. Enjoy!

Nutrition Facts

For 4 stacks of spicy california salmon stack (729g)

Nutrient Value %DV
Calories 1126
Fats 42g 54%
Saturated fats 7g 34%
Trans fats 0.1g
Cholesterol 310mg 103%
Sodium 2390mg 104%
Carbs 90g 33%
Net carbs 80g
Fiber 10g 36%
Sugar 4g
Protein 99g
Calcium 1228mg 123%
Iron 7mg 91%
Potassium 2132mg 45%
Vitamin D 53μg 357%
Vitamins and Minerals
Alpha carotene 29μg
Beta carotene 120μg
Caffeine 0mg
Choline 353mg 64%
Copper 1mg 146%
Fluoride 6μg
Folate (B9) 123μg 31%
Lycopene 0μg
Magnesium 347mg 83%
Manganese 4mg 190%
Niacin 33mg 209%
Pantothenic acid 5mg 98%
Phosphorus 1827mg 261%
Retinol 75μg
Riboflavin (B2) 1mg 73%
Selenium 151μg 274%
Theobromine 0mg
Thiamine 1mg 49%
Vitamin A IU 506IU
Vitamin A 105μg 12%
Vitamin B12 18μg 762%
Vitamin B6 1mg 95%
Vitamin C 33mg 37%
Vitamin D IU 2140IU
Vitamin D2 0μg
Vitamin D3 53μg
Vitamin E 7mg 44%
Vitamin K 43μg 36%
Zinc 7mg 66%
Sugars
Sugar 4g
Sucrose 0.2g
Glucose 3g
Fructose 2g
Lactose 0g
Maltose 0.1g
Galactose 0.1g
Starch 2g
Fats
Saturated fats 7g 34%
Monounsaturated fats 16g
Polyunsaturated fats 13g
Trans fats 0.1g
Fatty Acids
Total omega 3 5g
Total omega 6 2g
Alpha Linolenic Acid (ALA) 1g
Docosahexaenoic Acid (DHA) 3g
Eicosapentaenoic Acid (EPA) 1g
Docosapentaenoic Acid (DPA) 0.4g
Amino Acids
Alanine 6g
Arginine 6g
Aspartic acid 12g
Cystine 1g
Glutamic acid 15g
Glycine 6g
Histidine 2g
Hydroxyproline 0g
Isoleucine 4g
Leucine 7g
Lysine 8g
Methionine 3g
Phenylalanine 4g
Proline 4g
Serine 4g
Threonine 5g
Tryptophan 1g
Tyrosine 3g
Valine 5g

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