Spicy California Salmon Stack

Spicy California Salmon Stack
Fat 34%Carbs 31%Protein 35%
Percent Calories

4 stacks of spicy california salmon stack contains 1127 Calories. The macronutrient breakdown is 31% carbs, 34% fat, and 35% protein. This is a good source of protein (177% of your Daily Value), fiber (37% of your Daily Value), and vitamin d (357% of your Daily Value).

Makes
4 stacks
Prep Time
10 minutes
Cook Time
20 minutes

Ingredients

Directions

  1. Cook rice according to package directions, omitting salt and oil. Stir in rice vinegar after cooking and spread evenly on a sheet pan to cool.
  2. Combine sliced cucumber and chives in a small bowl. In another bowl, mix mayonnaise and sriracha sauce.
  3. Layer ¼ cup cucumber, 2 tablespoon mashed avocado, ¼ of the salmon, and 1/3 cup rice in a 1 cup dry measuring cup. Invert onto a plate to form a stack. Repeat with remaining ingredients.
  4. Sprinkle each stack with sesame seeds, and drizzle with 1 teaspoon soy sauce and sriracha mayonnaise.

Nutrition Facts

For 4 stacks of spicy california salmon stack (733g)

NutrientValue%DV
Calories1127
Fats42g 54%
Saturated fats7g 34%
Trans fats0.1g
Cholesterol309mg 103%
Sodium3031mg 132%
Carbs89g 32%
Net carbs79g
Fiber10g 37%
Sugar4g
Protein99g
Calcium1228mg 123%
Iron8mg 95%
Potassium2123mg 45%
Vitamin D53μg 357%
Vitamins and Minerals
Alpha carotene29μg
Beta carotene125μg
Caffeine0mg
Choline355mg 64%
Copper1mg 147%
Fluoride6μg
Folate (B9)118μg 29%
Lycopene0μg
Magnesium342mg 81%
Manganese4mg 188%
Niacin34mg 214%
Pantothenic acid5mg 97%
Phosphorus1826mg 261%
Retinol75μg
Riboflavin (B2)1mg 68%
Selenium151μg 275%
Theobromine0mg
Thiamine1mg 49%
Vitamin A IU643IU
Vitamin A94μg 10%
Vitamin B1218μg 760%
Vitamin B61mg 101%
Vitamin C12mg 14%
Vitamin D IU2140IU
Vitamin D20μg
Vitamin D353μg
Vitamin E7mg 46%
Vitamin K46μg 38%
Zinc7mg 65%
Sugars
Sugar4g
Sucrose0.3g
Glucose1g
Fructose1g
Lactose0g
Maltose0g
Galactose0.1g
Starch2g
Fats
Saturated fats7g 34%
Monounsaturated fats16g
Polyunsaturated fats13g
Trans fats0.1g
Fatty Acids
Total omega 35g
Total omega 63g
Alpha Linolenic Acid (ALA)1g
Docosahexaenoic Acid (DHA)3g
Eicosapentaenoic Acid (EPA)1g
Docosapentaenoic Acid (DPA)0.3g
Amino Acids
Alanine6g
Arginine6g
Aspartic acid12g
Cystine1g
Glutamic acid15g
Glycine6g
Histidine3g
Hydroxyproline0g
Isoleucine5g
Leucine7g
Lysine8g
Methionine3g
Phenylalanine4g
Proline4g
Serine4g
Threonine5g
Tryptophan1g
Tyrosine4g
Valine5g

Similar Foods