Spicy Black Bean Chili, Organic

Westbrae Natural

Carbs 71%Protein 21%
Percent Calories

1 cup of spicy black bean chili, organic (Westbrae Natural) contains 210 Calories. The macronutrient breakdown is 71% carbs, 8% fat, and 21% protein. This is a good source of protein (21% of your Daily Value), fiber (32% of your Daily Value), and calcium (15% of your Daily Value).

Nutrition Facts

For 1 cup of spicy black bean chili, organic (250g)

NutrientValue%DV
Calories210
Fats2g 3%
Saturated fats0g 0%
Trans fats0g
Cholesterol0mg 0%
Sodium480mg 21%
Carbs40g 15%
Net carbs31g
Fiber9g 32%
Sugar6g
Protein12g
Calcium150mg 15%
Iron4mg 45%
Potassium
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A60μg 7%
Vitamin B12
Vitamin B6
Vitamin C4mg 4%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar6g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats0g 0%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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