Spicy Beef Teriyaki

Healthy Choice

Fat 21% Carbs 45% Protein 33%
Percent Calories

1 meal of spicy beef teriyaki (Healthy Choice) contains 170 Calories. The macronutrient breakdown is 45% carbs, 21% fat, and 33% protein. This is a good source of protein (25% of your Daily Value), fiber (18% of your Daily Value), and potassium (11% of your Daily Value).

Nutrition Facts

For 1 meal of spicy beef teriyaki (262g)

Nutrient Value %DV
Calories 170
Fats 4g 5%
Saturated fats 2g 8%
Trans fats 0g
Cholesterol 40mg 13%
Sodium 570mg 25%
Carbs 19g 7%
Net carbs 14g
Fiber 5g 18%
Sugar 11g
Protein 14g
Calcium 80mg 8%
Iron 2mg 21%
Potassium 530mg 11%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 8%
Monounsaturated fats 2g
Polyunsaturated fats 1g
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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