Speculoos Cookie Butter

Trader Joe's

Speculoos Cookie Butter
Fat 59% Carbs 38%
Percent Calories

2 tbsp. of speculoos cookie butter (Trader Joe's) contains 170 Calories. The macronutrient breakdown is 38% carbs, 59% fat, and 2% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For 2 tbsp. of speculoos cookie butter (30g)

Nutrient Value %DV
Calories 170
Fats 11g 14%
Saturated fats 2g 12%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 55mg 2%
Carbs 16g 6%
Net carbs 16g
Fiber 0g 0%
Sugar 11g
Protein 1g
Calcium 0mg 0%
Iron 0.4mg 5%
Potassium 0mg 0%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 11g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 12%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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