Spare Ribs, 1 Rack

Lee's Famous Recipe Chicken

Fat 73% Protein 20%
Percent Calories

1 Rack of spare ribs, 1 rack (Lee's Famous Recipe Chicken) contains 3550 Calories. The macronutrient breakdown is 7% carbs, 73% fat, and 20% protein. This is a good source of protein (320% of your Daily Value) and potassium (53% of your Daily Value).

Nutrition Facts

For 1 Rack of spare ribs, 1 rack

Nutrient Value %DV
Calories 3550
Fats 290g 372%
Saturated fats 85g 425%
Trans fats 2g
Cholesterol 890mg 297%
Sodium 3600mg 157%
Carbs 64g 23%
Net carbs 61g
Fiber 3g 11%
Sugar 52g
Protein 179g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 2480mg 53%
Vitamin D
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 0μg 0%
Vitamin B12
Vitamin B6
Vitamin C 0mg 0%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 52g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 85g 425%
Monounsaturated fats
Polyunsaturated fats
Trans fats 2g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

Similar Foods

Recipes