Spaghetti with meatballs
Canned
1 cup of spaghetti with meatballs (Canned) contains 255 Calories. The macronutrient breakdown is 46% carbs, 37% fat, and 17% protein. This is a good source of protein (20% of your Daily Value), fiber (25% of your Daily Value), and potassium (12% of your Daily Value).
Nutrition Facts
For 1 cup of spaghetti with meatballs (255g)
| Nutrient | Value | %DV |
|---|---|---|
| Calories | 255 | |
| Fats | 10g | 13% |
| Saturated fats | 4g | 19% |
| Trans fats | 0.3g | |
| Cholesterol | 18mg | 6% |
| Sodium | 714mg | 31% |
| Carbs | 29g | 11% |
| Net carbs | 22g | |
| Fiber | 7g | 25% |
| Sugar | 7g | |
| Protein | 11g | |
| Calcium | 74mg | 7% |
| Iron | 3mg | 33% |
| Potassium | 553mg | 12% |
| Vitamin D | 1μg | 3% |
| Vitamins and Minerals | ||
| Alpha carotene | 38μg | |
| Beta carotene | 360μg | |
| Caffeine | 0mg | |
| Choline | 27mg | 5% |
| Copper | 0.1mg | 15% |
| Fluoride | – | |
| Folate (B9) | 51μg | 13% |
| Lycopene | 8805μg | |
| Magnesium | 33mg | 8% |
| Manganese | 0.4mg | 16% |
| Niacin | 5mg | 32% |
| Pantothenic acid | 1mg | 15% |
| Phosphorus | 145mg | 21% |
| Retinol | 13μg | |
| Riboflavin (B2) | 0.2mg | 13% |
| Selenium | 23μg | 42% |
| Theobromine | 0mg | |
| Thiamine | 0.2mg | 17% |
| Vitamin A IU | 673IU | |
| Vitamin A | 43μg | 5% |
| Vitamin B12 | 0.5μg | 20% |
| Vitamin B6 | 0.2mg | 14% |
| Vitamin C | 5mg | 5% |
| Vitamin D IU | 20IU | |
| Vitamin D2 | – | |
| Vitamin D3 | – | |
| Vitamin E | 1mg | 8% |
| Vitamin K | 5μg | 4% |
| Zinc | 1mg | 12% |
| Sugars | ||
| Sugar | 7g | |
| Sucrose | 1g | |
| Glucose | 3g | |
| Fructose | 3g | |
| Lactose | 0g | |
| Maltose | 0g | |
| Galactose | 0g | |
| Starch | 19g | |
| Fats | ||
| Saturated fats | 4g | 19% |
| Monounsaturated fats | 4g | |
| Polyunsaturated fats | 1g | |
| Trans fats | 0.3g | |
| Fatty Acids | ||
| Total omega 3 | 0.1g | |
| Total omega 6 | 1g | |
| Alpha Linolenic Acid (ALA) | 0.1g | |
| Docosahexaenoic Acid (DHA) | 0g | |
| Eicosapentaenoic Acid (EPA) | 0g | |
| Docosapentaenoic Acid (DPA) | 0g | |
| Amino Acids | ||
| Alanine | 0.5g | |
| Arginine | 0.5g | |
| Aspartic acid | 1g | |
| Cystine | 0.1g | |
| Glutamic acid | 3g | |
| Glycine | 0.5g | |
| Histidine | 0.2g | |
| Hydroxyproline | 0.2g | |
| Isoleucine | 0.3g | |
| Leucine | 1g | |
| Lysine | 0.3g | |
| Methionine | 0.2g | |
| Phenylalanine | 0.4g | |
| Proline | 1g | |
| Serine | 0.4g | |
| Threonine | 0.3g | |
| Tryptophan | 0.1g | |
| Tyrosine | 0.3g | |
| Valine | 0.4g | |
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