Soy Ginger Salmon, with Rice Pilaf and Sugar Snap Peas

Publix Premium

Fat 40% Carbs 34% Protein 25%
Percent Calories

1 package of soy ginger salmon, with rice pilaf and sugar snap peas (Publix Premium) contains 540 Calories. The macronutrient breakdown is 34% carbs, 40% fat, and 25% protein. This is a good source of protein (61% of your Daily Value), fiber (18% of your Daily Value), and iron (90% of your Daily Value).

Nutrition Facts

For 1 package of soy ginger salmon, with rice pilaf and sugar snap peas (340g)

Nutrient Value %DV
Calories 540
Fats 24g 31%
Saturated fats 6g 30%
Trans fats 0g
Cholesterol 65mg 22%
Sodium 1130mg 49%
Carbs 46g 17%
Net carbs 41g
Fiber 5g 18%
Sugar 10g
Protein 34g
Calcium 130mg 13%
Iron 7mg 90%
Potassium
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A 225μg 25%
Vitamin B12
Vitamin B6
Vitamin C 5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 10g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 6g 30%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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