Soy Bean Paste, White Miso
Norita

1 tbsp of soy bean paste, white miso (Norita) contains 35 Calories. The macronutrient breakdown is 54% carbs, 24% fat, and 22% protein. This has a moderate calorie density, with 194 Calories per 100g.
Nutrition Facts
For 1 tbsp of soy bean paste, white miso (18g)
Nutrient | Value | %DV |
---|---|---|
Calories | 35 | |
Fats | 1g | 1% |
Saturated fats | 0g | 0% |
Trans fats | 0g | |
Cholesterol | 0mg | 0% |
Sodium | 820mg | 36% |
Carbs | 5g | 2% |
Net carbs | 5g | |
Fiber | 0.5g | 2% |
Sugar | 2g | |
Protein | 2g | |
Calcium | 0mg | 0% |
Iron | 1mg | 9% |
Potassium | 0mg | 0% |
Vitamin D | 0μg | 0% |
Vitamins and Minerals | ||
Alpha carotene | – | |
Beta carotene | – | |
Caffeine | – | |
Choline | – | |
Copper | – | |
Fluoride | – | |
Folate (B9) | – | |
Lycopene | – | |
Magnesium | – | |
Manganese | – | |
Niacin | – | |
Pantothenic acid | – | |
Phosphorus | – | |
Retinol | – | |
Riboflavin (B2) | – | |
Selenium | – | |
Theobromine | – | |
Thiamine | – | |
Vitamin A IU | – | |
Vitamin A | – | |
Vitamin B12 | – | |
Vitamin B6 | – | |
Vitamin C | – | |
Vitamin D IU | – | |
Vitamin D2 | – | |
Vitamin D3 | – | |
Vitamin E | – | |
Vitamin K | – | |
Zinc | – | |
Sugars | ||
Sugar | 2g | |
Sucrose | – | |
Glucose | – | |
Fructose | – | |
Lactose | – | |
Maltose | – | |
Galactose | – | |
Starch | – | |
Fats | ||
Saturated fats | 0g | 0% |
Monounsaturated fats | – | |
Polyunsaturated fats | – | |
Trans fats | 0g | |
Fatty Acids | ||
Total omega 3 | – | |
Total omega 6 | – | |
Alpha Linolenic Acid (ALA) | – | |
Docosahexaenoic Acid (DHA) | – | |
Eicosapentaenoic Acid (EPA) | – | |
Docosapentaenoic Acid (DPA) | – | |
Amino Acids | ||
Alanine | – | |
Arginine | – | |
Aspartic acid | – | |
Cystine | – | |
Glutamic acid | – | |
Glycine | – | |
Histidine | – | |
Hydroxyproline | – | |
Isoleucine | – | |
Leucine | – | |
Lysine | – | |
Methionine | – | |
Phenylalanine | – | |
Proline | – | |
Serine | – | |
Threonine | – | |
Tryptophan | – | |
Tyrosine | – | |
Valine | – |
Similar Foods
Miso Ramen, Miso (Soy Bean Paste) Flavor Miso (Soy Bean Paste) Flavor, Sapporo Ichiban
Instant Soup, Soybean Paste, (White), Shiro Miso Soybean Paste, (White), Shiro Miso, Kikkoman
Shiro Miso, Soy Bean Paste Soy Bean Paste, Yamajirushi
Mild Shiro Miso, Soy Bean Paste Soy Bean Paste, Kanemasa
Kanjuku Aka Miso, Soy Bean Paste Soy Bean Paste, Yamajirushi