Southwestern-Style Turkey & Mac

Factor

Fat 34%Carbs 38%Protein 28%
Percent Calories

1 tray of southwestern-style turkey & mac (Factor) contains 490 Calories. The macronutrient breakdown is 38% carbs, 34% fat, and 28% protein. This is a good source of protein (64% of your Daily Value), fiber (21% of your Daily Value), and potassium (19% of your Daily Value).

Nutrition Facts

For 1 tray of southwestern-style turkey & mac (363g)

NutrientValue%DV
Calories490
Fats19g 24%
Saturated fats7g 35%
Trans fats0g
Cholesterol150mg 50%
Sodium900mg 39%
Carbs48g 17%
Net carbs42g
Fiber6g 21%
Sugar7g
Protein36g
Calcium190mg 19%
Iron3mg 43%
Potassium910mg 19%
Vitamin D1μg 7%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar7g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats7g 35%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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