Southwestern Style Salad

Farmer's Fridge

Fat 59%Carbs 29%Protein 12%
Percent Calories

1 container of southwestern style salad (Farmer's Fridge) contains 520 Calories. The macronutrient breakdown is 29% carbs, 59% fat, and 12% protein. This is a good source of protein (29% of your Daily Value), fiber (21% of your Daily Value), and potassium (14% of your Daily Value).

Nutrition Facts

For 1 container of southwestern style salad (344g)

NutrientValue%DV
Calories520
Fats34g 44%
Saturated fats2g 10%
Trans fats0g
Cholesterol30mg 10%
Sodium830mg 36%
Carbs37g 13%
Net carbs31g
Fiber6g 21%
Sugar4g
Protein16g
Calcium82mg 8%
Iron2mg 25%
Potassium678mg 14%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar4g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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