Southwest Trail Mix

Buc-ee's

Fat 65% Carbs 22% Protein 13%
Percent Calories

¼ cup of southwest trail mix (Buc-ee's) contains 170 Calories. The macronutrient breakdown is 22% carbs, 65% fat, and 13% protein. This has a relatively high calorie density, with 567 Calories per 100g.

Nutrition Facts

For ¼ cup of southwest trail mix (30g)

Nutrient Value %DV
Calories 170
Fats 13g 17%
Saturated fats 2g 10%
Trans fats 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Carbs 10g 4%
Net carbs 8g
Fiber 2g 7%
Sugar 0.5g
Protein 6g
Calcium 30mg 3%
Iron 2mg 20%
Potassium 140mg 3%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 0.5g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 2g 10%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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