Southwest Style Taco Salad with Chicken

Deli Fresh

Fat 65% Carbs 16% Protein 19%
Percent Calories

1 cup of southwest style taco salad with chicken (Deli Fresh) contains 130 Calories. The macronutrient breakdown is 16% carbs, 65% fat, and 19% protein. This has a relatively low calorie density, with 130 Calories per 100g.

Nutrition Facts

For 1 cup of southwest style taco salad with chicken (100g)

Nutrient Value %DV
Calories 130
Fats 9g 12%
Saturated fats 3g 13%
Trans fats 0g
Cholesterol 20mg 7%
Sodium 300mg 13%
Carbs 5g 2%
Net carbs 3g
Fiber 2g 7%
Sugar 2g
Protein 6g
Calcium 70mg 7%
Iron 1mg 9%
Potassium 240mg 5%
Vitamin D 0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A
Vitamin B12
Vitamin B6
Vitamin C
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar 2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats 3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats 0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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