Southwest Style Salad with Chicken

Marketside

Fat 66%Carbs 16%Protein 18%
Percent Calories

1 serving of southwest style salad with chicken (Marketside) contains 180 Calories. The macronutrient breakdown is 16% carbs, 66% fat, and 18% protein. This is a good source of protein (14% of your Daily Value) and vitamin a (117% of your Daily Value).

Nutrition Facts

For 1 serving of southwest style salad with chicken (100g)

NutrientValue%DV
Calories180
Fats13g 17%
Saturated fats3g 13%
Trans fats0g
Cholesterol25mg 8%
Sodium380mg 17%
Carbs7g 3%
Net carbs6g
Fiber1g 4%
Sugar2g
Protein8g
Calcium78mg 8%
Iron1mg 14%
Potassium282mg 6%
Vitamin D0μg 0%
Vitamins and Minerals
Alpha carotene
Beta carotene
Caffeine
Choline
Copper
Fluoride
Folate (B9)
Lycopene
Magnesium
Manganese
Niacin
Pantothenic acid
Phosphorus
Retinol
Riboflavin (B2)
Selenium
Theobromine
Thiamine
Vitamin A IU
Vitamin A1050μg 117%
Vitamin B12
Vitamin B6
Vitamin C5mg 5%
Vitamin D IU
Vitamin D2
Vitamin D3
Vitamin E
Vitamin K
Zinc
Sugars
Sugar2g
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Starch
Fats
Saturated fats3g 13%
Monounsaturated fats
Polyunsaturated fats
Trans fats0g
Fatty Acids
Total omega 3
Total omega 6
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)
Eicosapentaenoic Acid (EPA)
Docosapentaenoic Acid (DPA)
Amino Acids
Alanine
Arginine
Aspartic acid
Cystine
Glutamic acid
Glycine
Histidine
Hydroxyproline
Isoleucine
Leucine
Lysine
Methionine
Phenylalanine
Proline
Serine
Threonine
Tryptophan
Tyrosine
Valine

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